Ascent Psychology can provide short-term interventions to assist clients improve their psychological well-being using the fallowing evidenced based approaches:

  • Cognitive-Behavioural Therapy (CBT)
  • Interpersonal Therapy (IPT)
  • Psycho-Education (Motivational Interviewing)

These approaches involve developing skills in managing ones mood, thoughts and coping strategies.

In addition, in contrast to most other psychological services in Adelaide I can also offer effective psychotherapeutic interventions using the Psychodynamic Theory.