francisco

About Francisco Rivas

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So far Francisco Rivas has created 3 blog entries.

I am not crazy, I do not need help

Usually, when someone suggests somebody else to see a Psychologist, an automatic reaction is to say “Why? I am not crazy”. Other typical comments that I have heard directly and indirectly when people talk about the possibility to see a Psychologist are: “What is the point to talk to a Psychologist if she/he will not [...]

I am not crazy, I do not need help2018-11-29T11:24:23+00:00

How do I know if I need therapy?

Sometimes in our life, we can experience a wide range of negative emotions, such as not feeling understood or validated, loved, wanted or accepted by our parents, partners, loved ones, work colleagues or friends. Also, we can feel lost, confused or insecure about what we want in our life. We can feel in these ways [...]

How do I know if I need therapy?2018-11-12T22:10:01+00:00

What to expect in therapy with me?

I offer an empathetic and nonjudgmental environment where you will feel safe in revealing feelings or actions that have led to stress, sadness, shame or tension in your life. I assist every person with professionalism, dignity and respect. In my sessions, I will invite you to speak about what is happening in your life, what [...]

What to expect in therapy with me?2018-11-12T21:54:57+00:00