Sometimes we are not aware of our feelings and emotions and how they are affecting our lives. However, if over a period you have been experiencing low mood, anger, poor self-esteem and self-confidence, low motivation in doing activities you previously enjoyed, tiredness, poor appetite or overeating, and intrusive thoughts about death, then it is possible that you have Depression Disorder.

Like with Anxiety symptoms, the goal in therapy is to help you put into words how you feel by talking about what has happened in your past and present life. It is to find out why you feel that way, and what your depressive symptoms are telling you that you are not aware.

Call us today to book your appointment!

0452 248 129